Mindful Practices

811 Days of Meditation

811 Days of Meditation

Everyday isn't the same and it shouldn't be. Take that moment for yourself. In those moments, it is only you and eternity. Just infinite stillness that brings clarity on life's complex finite...

811 Days of Meditation

Everyday isn't the same and it shouldn't be. Take that moment for yourself. In those moments, it is only you and eternity. Just infinite stillness that brings clarity on life's complex finite...

475 Days of Meditation…

475 Days of Meditation…

If you want to really know what I realized through meditation is that we are…

475 Days of Meditation…

If you want to really know what I realized through meditation is that we are…

420 Days of Meditation

420 Days of Meditation

After 420 days of meditating I share my main takeaway from my life changing experience. 

420 Days of Meditation

After 420 days of meditating I share my main takeaway from my life changing experience.