Meditate, Journal, Create, Transcend.

As part of this process, I committed to creating 30 Buddha drawings, one for each day of the journey. Each drawing was a reflection of the energy and insights gained from that day’s meditation. I used the same Buddha template daily, but varied the mediums and techniques to express my evolving state of mind and creativity. Journaling alongside these drawings allowed me to capture immediate thoughts and reflections, deepening the integration of mindfulness and art.