Original Work is Pastel on GRTA (Greater Cleveland Transit Authority) Schedule.
My Path Beyond Creativity: The 30 Day Buddha Challenge-Book
In September 2020, after a challenging year of dealing with the Covid lockdown and homeschooling my son, I found myself in need of a coping mechanism to handle the stresses of confined space and the loss of creative momentum that followed an exciting year of creating art daily in 2019.
My uncle, a long-time Buddhist meditator, inspired me to delve into meditation. Although I had tried meditation sporadically over the years, I had never committed to it consistently. My birthday seemed like the perfect opportunity to change that. I decided to dedicate myself to 30 straight days of meditation, drawing, and journaling, aiming to transcend my circumstances through a consistent practice of mindfulness and creativity.
During this month-long journey, I wrote a doctrine to guide my purpose, integrating drawing and journaling with meditation. The goal was to create something meaningful and transformative through these daily practices.
Now, I am excited to share the results of this 30-day experience. The drawings I created during this period were stored away and nearly forgotten until I recently rediscovered them. Reflecting on this journey, I realized the significance of these works and decided to offer them to others.
As I approach the milestone of turning 50, it feels more important than ever to embrace the artistic path I started back in 2019. I look back a acknowledge that none of this wouldn't be possible without the love and support of my family who have let me take this journey with the wide eyes of optimism, long days on the computer creating and envisioning a better future that they can respect and admire.
This experience has reaffirmed my identity as an artist and designer, and I am committed to building a sustained and successful future in this creative journey.
- Hakim Taliaferro
Explore the 30 Day Buddha Experience and join me in this journey of mindfulness, creativity, and transformation.
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The 30 Day Buddha Experience Journal is a beautifully crafted art book that chronicles my journey through mindfulness, meditation, and creative expression. Each day features a unique drawing paired with a journal entry, offering insight into the thoughts and reflections that guided my practice in the very beginning.
This book is not just a collection of art; it’s a candid narrative of personal growth, mindfulness, and the power of consistent practice. Whether you’re an artist, a meditator, or simply someone seeking inspiration, the 30 Day Buddha Experience book offers something meaningful for everyone.
Join me in exploring the intersection of art and mindfulness, and let this book be a guide to your own creative and meditative journey.
Pre-Order Today
The 30 Day Buddha Experience Guidebook is a guided journey designed to help you cultivate mindfulness, creativity, and inner peace. Over the course of 30 days, this journal will lead you through daily reflections, artistic prompts, and meditative practices, all aimed at fostering a state of creative meditative peace through focus and creativity.
This journal draws inspiration from spiritual traditions to illuminate your purpose and help you balance your reactions to various situations, enhancing decision-making in both your personal and professional life.
What’s Inside the Guidebook:
- Breathing Exercises: Learn techniques to help you center and calm your mind, laying the foundation for deeper meditation.
- Visualization Practices: Discover tips on what to visualize and the types of visualization to practice, enhancing your meditative sessions.
- Overcoming Failure: Gain insights on how to succeed through failure and learn from your mistakes, turning setbacks into opportunities for growth.
- Embracing Imperfection: Understand that perfection is not the goal; rather, your actions can help align you with your aspirations, even those that seem unattainable.
- Creative Processes: Engage with daily artistic prompts that encourage you to explore different aspects of creativity. Through drawing and journaling, you’ll unlock new ideas and express your innermost thoughts and feelings.
As someone who has walked this path of meditation and creativity, I share my experiences and insights from when I was just beginning, offering guidance and encouragement along the way.
The 30 Day Buddha Experience Guidebook is more than just a book; it’s a transformative tool that will guide you as you meditate, journal, and draw your way to a new perspective on your existence.
Pre-Order Today
Abstract Pastel Mug
Original Work is Pastel on GRTA (Greater Cleveland Transit Authority) Schedule.
Pharmakon Collection
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Pharmakon pHD22 Black
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Pharmakon 11oz Ceramic Mug
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